Ensuring that your child adopts healthy eating habits from a young age is essential for their development, growth, and optimal health. The superheroes of a nutritious diet include colorful fruits and vegetables, along with the building blocks of life: protein. These natural superheroes are packed with essential vitamins and minerals that support all aspects of a child’s health—physical, mental, psychological, and social well-being.
Encouraging kids to eat healthily involves offering a range of nutritious foods, making mealtimes enjoyable, and being a positive role model. By including colorful fruits and vegetables, whole grains, dairy, and protein in their meals, you can support your children’s growth and well-being. The goal is to make healthy eating a pleasant and lasting habit, laying the foundation for a lifetime of good health. Remember, the more colors you add to your diet, the healthier and more vibrant your life will be. To maintain good health, incorporate a variety of fruits, vegetables, proteins, grains, and dairy into your diet to ensure that your body gets all the nutrients it needs to function at its best.
To promote the benefits of eating colorful fruits, we have created a special book on the fruit family, along with a coloring book and a word search book, available in English, French, Spanish, and Haitian Creole. By offering these resources in multiple languages, we aim to reach a diverse audience and emphasize the importance of a colorful diet to people from all walks of life.
Welcome to “Yummy Fruits for a Happy Tummy,” a delightful word search puzzle book designed to tease your taste buds and engage your mind. This vibrant collection features 50 puzzles, each with 18 carefully curated words related to the world of fruits, nutrition, and delicious recipes. Whether you’re a word search enthusiast or a fruit lover seeking a playful challenge, this book promises hours of entertainment and a chance to explore the fascinating universe of fruits and their many facets.
Red (strawberries), orange and yellow (oranges), green (Spinach), blue and purple (blueberries), white and brown (Bananas)
Whole grains such as millets, quinoa, oats, barley, and brown rice are key components of a healthy diet.
Vegetables offer a wide range of essential vitamins, antioxidants, fiber, and minerals that support growth and development.
High in Vitamins, folate, fiber, potassium, enzymes, and antioxidants.
Maintains strong and healthy bones and teeth.
To ensure you get all the essential amino acids for growth and development, include a variety of protein sources such as lean meats, poultry, fish, eggs, legumes, nuts, and seeds.
Jeanne Fortune, the visionary author, combines her love for travel and culinary exploration with her role as a translator to bring a world of flavors to the family table. She’s a dedicated mother to three dynamic children—Mika, Edward, and Hugh—collectively known as the Monties.
Each child brings their zest to the project: Mika, a 7th grader, is passionate about writing and hopes to become a writer, often sharing her adventures on her travel-themed blog. Edward, a 5th grader, infuses his love for soccer into his daily life, aspiring to turn his athletic skills into a professional career. Hugh, the youngest and a 3rd grader, shows a keen interest in math and construction, often building elaborate structures or engaging in games with his siblings. Together, they explore the nutritious world of fruits, sharing their discoveries in ‘Yummy Fruits for a Happy Tummy’. Their collective effort offers a unique blend of youthful insight and maternal wisdom, aiming to educate children on healthy eating through engaging narratives and vibrant illustrations.
Embark on a delightful journey with the Fruit Family and discover the vibrant world of fruits in this enchanting coloring book!
The different kinds of fruits are brought to life in the coloring book, which allows young readers to engage with their newfound fruity friends.
From the bold red of strawberries to the sunny yellows of bananas, budding artists can fill the pages with their favorite colors, making the Fruit Family even more captivating and memorable.
Get ready to color your way to a happy and healthy lifestyle with the Fruit Family—a delightful, educational, and artistic experience for every young fruit lover!
Available in English, French, Spanish, Haitian Creole, English and French, English and Spanish, English and Haitian Creole!
Have questions, feedback, or want to share your fruity adventures? We’d love to hear from you! Use the form below to reach out, and we’ll get back to you as soon as possible.
United States
contact@yummyfoodforahappytummy.com
To promote the benefits of eating colorful
fruits, we have created a special book on the fruit family, along with a
coloring book and a word search book, available in English, French, Spanish,
and Haitian Creole. By offering these resources in multiple languages, we aim
to reach a diverse audience and emphasize the importance of a colorful diet to
people from all walks of life.
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